What To Eat After Tooth Extraction?


Wisdom tooth extractions, general tooth extractions, and even dental implants can be frightening, but with a bit of planning, patients can have a positive experience and a quick recovery. Making sure the fridge and pantry are filled with soft foods ahead of time is one of the simplest methods that can help with primary dental treatment.

The procedure will differ based on several circumstances, including the tooth being extracted, its location in the mouth, and whether it is impacted (below the gum line) or erupted (visible above the gums). You’ll need to be careful about what you consume after the surgery, significantly if the tooth is impacted, to ensure that the incision heals correctly. Let’s acknowledge what to consume post tooth extraction. 

To avoid contamination, carefully follow your dentist’s or surgeon’s post-op recommendations. But here are some suggestions for things to eat after tooth extraction, oral surgery, or extensive dental procedures to help you heal quickly. 

When Can You Start Eating?

You should only drink liquids or eat soft meals for the first several days after your tooth extraction and while recuperating (for the first 24 to 48 hours). You should avoid chewing any food since it might cause discomfort. It’s also crucial to refrain from smoking for at least three days after your extraction since it raises your chance of getting a dry socket, which is a painful condition in which your blood clot fails to form correctly or dislodges during the healing process.

You can gradually reintroduce other items into your diet as your recovery progresses. You can eat semisoft meals on day three, such as cereals and eggs. You can go to solid meals like fruit, poultry, or veggies after eating these items without pain. 

Foods to Eat After Tooth Extraction

Make a trip to the supermarket ahead of your dentist appointment to pick up on a range of healthful and appetising meals. Expect some discomfort and sensitivity following the operation, although you won’t know precisely how you’ll feel. Acquire sufficient soft foods for three or four days’ worth of meals to be safe. Consider the following foods if you’re not sure what to eat after tooth extraction:  

  • Sauce made with apples
  • Jell-O
  • Fruits that have been mashed up, such as bananas or avocados
  • veggies that have been cooked thoroughly
  • Potatoes mashed
  • Fish
  • Rice
  • Eggs
  • Pasta that has been fully cooked
  • Smoothies 
  • Oatmeal
  • Yogurt\Soups
  • Popsicles
  • a scoop of ice cream
  • Milkshakes (to be eaten with a spoon rather than drank via a straw)
  • Pudding
  • Peas with a mushy texture
  • Beans
  • Bread dipped with soup
  • Tofu
  • Cottage cheese is a type of cheese that is made
  • Soft cheeses
  • Hummus
  • Meatloaf
  • Salad with tuna or chicken (no celery)

Although you can start to broaden your gastronomic horizons, don’t rush it. Tough, chewy, and crunchy meals should be avoided during this period. You may slow down the healing process and accidentally give yourself pain if you consume the incorrect foods.

Foods Not to Eat Post Extraction 

  • Caffeine, carbonation, alcohol, and hot beverages should all be avoided.
  • For a minimum period of at least a week, do not consume anything using a straw – Blood clotting that can be triggered by sucking.
  • Spicy foods should not be consumed since they might irritate the gums.
  • Eating acidic meals might aggravate the surgery site as well.
  • Avoid foods with seeds since they can become trapped in the incision and dislodge blood clots.
  • Smoking should be avoided for a minimum of 24 hours post tooth extraction surgery to avoid the occurrence of a dry socket.

Bottom Line

It can be challenging to find substantial and delicious foods while still staying soft and simple to swallow after teeth have been extracted. It’s critical to eat what makes you feel comfortable and remember that everyone heals at a different rate following surgery. Also, avoid drinking via a straw to avoid eliminating the internal bleeding in your gums.

Above all, after your tooth extraction, you must relax and allow your mouth to recover. Simply contact your dentist if any major problem occurs.